Semaine tastemaker Yinka Ilori uses this coloring as therapy posters by School Of Life

Colouring As Therapy Posters

by School Of Life



Colouring is definitely not just an activity for children but is a therapeutic pastime for adults- as it can alleviate anxiety, improve our concentration and calm us down. The best part about colouring in is that you don’t have to agonise over what you are drawing- simply colour and fill in where you see fit. Don’t worry if you colour outside the lines- get creative, be playful, and importantly, have fun!

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