Happy Not Perfect

by Poppy Jamie



“After learning about the mind for the last five years and speaking to all of these world leaders in the field for my podcast; I realised that the power to be flexible and bend is our greatest superpower.” – Poppy Jamie on her book launching in April 2021. She has made it her life’s mission to do something about the growing mental health crisis and share actionable, science-backed solutions we can all use to rewire our daily lives.