Colouring As Therapy Posters

by School Of Life



Colouring is definitely not just an activity for children but is a therapeutic pastime for adults- as it can alleviate anxiety, improve our concentration and calm us down. The best part about colouring in is that you don’t have to agonise over what you are drawing- simply colour and fill in where you see fit. Don’t worry if you colour outside the lines- get creative, be playful, and importantly, have fun!